Push-ups are free, but doing them on this board makes them a lot more useful. The board is colour-coded, and each colour shows you where to put your hands to target a specific area: chest, shoulders, back or triceps. Move your hands to a different slot and the same push-up hits different muscles.
What’s included
- Colour-coded push-up board
- Detachable resistance bands for arm, core and leg exercises
- Built-in digital timer for sets and circuits
- Non-slip base
- Foldable, portable design
The resistance bands clip on, so you can also do curls, rows and presses, which makes this a tiny home gym. The timer is handy for interval workouts. Set it, go hard, rest and repeat.
It’s suitable for beginners and experienced trainees alike, and small enough to slide under a bed or pack in a suitcase.
