Crunches are fine, but they put a lot of stress on your neck, and most people do them with poor form anyway. The Ab Coaster works differently. Your upper body stays put while you drive your knees up toward your chest, and the seat glides along a curved track as you go.
That “bottom-up” movement hits the lower abs and obliques especially hard, the areas that are normally tough to target. And because your upper body is supported, your neck and lower back stay out of it.
Features
- Curved heavy steel track
- Smooth-gliding carriage
- Comfortable padded knee seat
- Stable frame built for gym use
- Targets rectus abdominis, obliques and deep core muscles
Gym members love this machine. It’s simple to use and they feel it working from the first set. It’s a great addition to commercial gyms, fitness studios and serious home setups. Contact Fahari Fitness to order.
